Corn Syrup

What's the difference between regular corn syrup and high fructose corn syrup?

Is corn syrup any better for you? I'm attempting to go on a diet that cuts out most "Old World" foods and only uses ingredients native to the Americas. Part of it involves cutting back on sweeteners, and where needed, replacing sugar with Native American ingredients like maple syrup, agave syrup, honey, and corn syrup. I'm also going to give up high fructose corn syrup, as it processed and unnatural.

HFCS is a super concentrated form of corn syrup. It will spike your insulin levels. Repeated spiking of you insulin CAN lead to Type II diabetes. I avoid all packages that contain either. If you had to rate one better than the other I would say regular corn syrup is less damaging than HFCS. I prefer natural sugars to added ones. Stick with oatmeal or natural granolas instead of a boxed cereals.

Find Corn Syrup On eBay Below:

Recently Purchased Corn Syrup:

o atlas 82811 17600 gallon corn syrup tank car adm 15746 3rail, nib kline anheuserbusch corn syrup aluminum tank car budweiser beer k63415603, k line 5419 corn syrup tank car, microscale decals o 48134 gatx cargill corn syrup white 50 tank car a20, kline k6328022 union starch corn syrup single dome tank car o gauge toy train, microscale decals oscale 48151 cargill gatx corn syrup black 50 tank b, k63415603 kline anheuserbusch corn syrup aluminum tank car, kline cclx 5419 corn products company corn syrup tank car, microscale decal o 481519 archer daniels midland admx corn syrup co 2 uni

Comments are closed.