Archives

Double Crossover

What drills do high school basketball coaches normally have you run at tryouts.?

I'm a freshman going out for the basketball team and I think that I will make it, but I'm looking for any extra help I can get.

-Suicides are a regular one that's repeated many times over the standard 3-day Tryout period.

-You'll play many pickups. Hold your breath for about 5 seconds when your adreniline gets going. This will stop you from making poor decisions/looking reckless.

-3 Pointers/Mid ranged, then Layups warm-up.

People fool during this, but they record. I know for a fact. You'll shoot from one end, then rebound on the other. Shoot your layups left handed on the left side with ease.

-Some Passing. Goto a rec-center and become a play-maker for the day. If you score 10+ points, you have to do 5 more 10+ point games.

(it's this weird passing drill)

-Dribbling drills- 2 common ones to practice:

Run up court, draw back at 1/4 court, double crossover, using head, go on, spin move, layup.

Run Up court, towards center, spin move at middle, run around pick, left hand layup.

Here's what you need to keep up with:

Practice EVERY day tryout month. Up your lifting and shootaround by 5 reps/2 sets on all aspects (reps-bball, sets-lifting.)

HUSTLE!!! the best players walk up the court. Proove you know how to be better.
DEFENSE. If your defender gets 20 points, even on lucky fastbreaks, dont come to the other tryouts. They'll know your name badly from the start.
Passing. They like to see the best basket be shot, not the luckiest shot go in.
Shot Selection. Like the above. If you shoot, it has to be high percentage. If not, In your comfort zone. Limit to 10 threes a tryout.

Hey, Man... good luck, Hope you make the team!

Find Double Crossover On eBay Below:

Kato N Scale UNITRACK 20 210 310mm Double Crossover Turnout WX310
Kato N Scale UNITRACK 20 210 310mm Double Crossover Turnout WX310
$34.76
Kato KAT20230 N Double Track Single Left Hand Crossover
Kato KAT20230 N Double Track Single Left Hand Crossover
$42.39
Kato 20 210 310mm 12 3 16 Double Crossover Turnout N Scale
Kato 20 210 310mm 12 3 16 Double Crossover Turnout N Scale
$52.72
Kato 20 210 310mm Double Crossover Turnout WX310 N scale
Kato 20 210 310mm Double Crossover Turnout WX310 N scale
$42.60
Kato N Scale 20 210 310mm Double Crossover Turnout WX310
Kato N Scale 20 210 310mm Double Crossover Turnout WX310
$53.68
Kato KAT20210 N 310mm 12 3 16 Double Crossover
Kato KAT20210 N 310mm 12 3 16 Double Crossover
$62.73
KATO N Scale Unitrack V7 Double Crossover Track Set KAT 20 866 1
KATO N Scale Unitrack V7 Double Crossover Track Set KAT 20 866 1
$69.60
Kato 20 210 Double Crossover Track Sections 2 LN
Kato 20 210 Double Crossover Track Sections 2 LN
$36.00
Kato  20210 Electric Remote Double Crossover Unitrack 12 3 16 N MIB
Kato 20210 Electric Remote Double Crossover Unitrack 12 3 16 N MIB
$71.25
Kato 20 866 1 N Scale UniTrack V7 Double Crossover Track Set 208661
Kato 20 866 1 N Scale UniTrack V7 Double Crossover Track Set 208661
$79.95
Kato 20 231 N Double Track Single Right Hand Crossover
Kato 20 231 N Double Track Single Right Hand Crossover
$37.74
Kato 20 230 N Double Track Single Crossover Left
Kato 20 230 N Double Track Single Crossover Left
$44.61
N Scale Kato Unitrack 208661  V7 Double Crossover Track Set  NIB
N Scale Kato Unitrack 208661 V7 Double Crossover Track Set NIB
$87.00
Tomix N Scale 1247 Electric Double Crossover Turnout N PX280F 591
Tomix N Scale 1247 Electric Double Crossover Turnout N PX280F 591
$79.00
PECO N Code 55 Electrofrog 6 Double Crossover PPCSLE383F
PECO N Code 55 Electrofrog 6 Double Crossover PPCSLE383F
$140.29
Kato N Scale 20 210 UniTrack Double CrossOver Track 12 3 16 NEW
Kato N Scale 20 210 UniTrack Double CrossOver Track 12 3 16 NEW
$62.95
Kato KAT20210 N 310mm 12 3 16 Double Crossover JAPAN
Kato KAT20210 N 310mm 12 3 16 Double Crossover JAPAN
$58.51
Peco SL E383F Double Crossover Code 55 Electrofrog N Scale
Peco SL E383F Double Crossover Code 55 Electrofrog N Scale
$101.44
Brand New Kato N Scale V7 Unitrack Double Crossover Track Set KAT20 866 1
Brand New Kato N Scale V7 Unitrack Double Crossover Track Set KAT20 866 1
$87.00
Kato 20 866 UNITRACK Variation Set V7 Double Crossover Turnout Set N scale
Kato 20 866 UNITRACK Variation Set V7 Double Crossover Turnout Set N scale
$59.99
Kato USA Model Train Products V7 UNITRACK Double Crossover Track Set
Kato USA Model Train Products V7 UNITRACK Double Crossover Track Set
$85.63
N Scale KATO UNITRACK 20 210 Double Crossover Track 310mm
N Scale KATO UNITRACK 20 210 Double Crossover Track 310mm
$61.74
Kato N Scale 20 210 310mm Double Crossover Turnout WX310
Kato N Scale 20 210 310mm Double Crossover Turnout WX310
$53.50
Tomix N Scale 1247 Electric Double Crossover Turnout N PX280F
Tomix N Scale 1247 Electric Double Crossover Turnout N PX280F
$62.90
KATO 20 210 Unitrack Double Crossover Track 310mm 1pc N Scale
KATO 20 210 Unitrack Double Crossover Track 310mm 1pc N Scale
$58.21
Kato USA Model Train Products V7 UNITRACK Double Crossover Track Set
Kato USA Model Train Products V7 UNITRACK Double Crossover Track Set
$85.64
Kato 20 210 310mm Double Crossover Turnout WX310 N scale Japan new  Tracking
Kato 20 210 310mm Double Crossover Turnout WX310 N scale Japan new Tracking
$56.25
Kato 20 210 Double Crossover Track
Kato 20 210 Double Crossover Track
$42.63
N Kato Unitrack 20210 Double Crossover NIB
N Kato Unitrack 20210 Double Crossover NIB
$75.00
Kato Precision Railroad Models Uni track N Scale Double Crossover Track  20 210
Kato Precision Railroad Models Uni track N Scale Double Crossover Track 20 210
$74.99
Kato 20 866 UNITRACK Variation Set V7 Double Crossover Turnout Set N Scale
Kato 20 866 UNITRACK Variation Set V7 Double Crossover Turnout Set N Scale
$65.96
Kato USA Model Train Products V7 UNITRACK Double Crossover Track Set
Kato USA Model Train Products V7 UNITRACK Double Crossover Track Set
$89.67
Kato N Gauge Unitrack 20 210 Double Crossover New in Package
Kato N Gauge Unitrack 20 210 Double Crossover New in Package
$39.99
Kato KAT20210 N 310mm 12 3 16 Double Crossover
Kato KAT20210 N 310mm 12 3 16 Double Crossover
$58.16
Kato 20 210 310mm Double Crossover Turnout WX310 N scale New K
Kato 20 210 310mm Double Crossover Turnout WX310 N scale New K
$62.77
KATO 20 210 Unitrack Double Crossover Track 310mm 1pc N Scale F S w Tracking
KATO 20 210 Unitrack Double Crossover Track 310mm 1pc N Scale F S w Tracking
$58.95
Kato N Scale UniTrack Train Track Electric Remote Double Crossover 12 3 16in
Kato N Scale UniTrack Train Track Electric Remote Double Crossover 12 3 16in
$63.79
Kato N scale 20 210 310mm Double Crossover Turnout WX310
Kato N scale 20 210 310mm Double Crossover Turnout WX310
$53.37
Tomix N Scale 1247 Electric Double Crossover Turnout N PX280F
Tomix N Scale 1247 Electric Double Crossover Turnout N PX280F
$57.83
Kato KAT20230 N Double Track Single Left Hand Crossover
Kato KAT20230 N Double Track Single Left Hand Crossover
$44.00


Recently Purchased Double Crossover:


kato 20866 unitrack variation set v7 double crossover turnout set n scale, kato 20210 310mm double crossover turnout wx310 n scale, kato 20866 unitrack variation set v7 double crossover turnout set n scale, kato 20210 double crossover track sections 2 ln, kato 20866 unitrack variation set v7 double crossover turnout set from japan, kato n gauge concrete tie double track 4 single crossover turnout 248mm left, kato 20231 doubletrack crossover unitrack right hand yankeedabbler, kato 20230 doubletrack crossover unitrack left hand yankeedabbler, peco sle383f nscale code 55 6 double scissor crossover electrofrog, kato 20866 unitrack variation set v7 double crossover turnout set n scale japan, new kato double crossover 310mm 12316 n scale 20210, new peco code 55 electrofrog 6 double crossover n scale ppcsle387f, kato 20866 unitrack variation set v7 double crossover turnout set n scale, kato n scale unitrack 20210 310mm double crossover turnout wx310, kato 20210 310mm double crossover turnout wx310 n scale new k, kato n gauge unitrack 20210 double crossover new in package, kato usa model train products v7 unitrack double crossover track set, tomix n scale 1247 electric double crossover turnout npx280f, kato n scale 20210 310mm double crossover turnout wx310, kato kat20210 n 310mm 12316 double crossover, track set double crossover kato usa model train products v7 unitrack turnout, kato 208661 v7 double crossover track set n scale, kato n scale double crossover track 20210, kato 20210 unitrack double crossover track 310mm 1pc n scale, tomix n scale 1247 electric double crossover turnout npx280f 591, kato n scale unitrack double crossover track 12 316 1 pc new 20210, kato 20210 310mm double crossover turnout wx310 n scale japan new , modelkits kato n scale unitrack 40210 310mm double crossover turnout wx310 ma, kato kat20210 n 310mm 12316 double crossover, kato kat20230 n double track single lefthand crossover, brand new kato n scale v7 unitrack double crossover track set kat208661 , kato 20230 n double track single crossover left, kato 20231 n double track single right hand crossover, kato 20866 unitrack variation set v7 double crossover turnout set n scale, kato 208661 n v7 double crossover track set, kato 20210 double crossover track, kato 20210 310mm double crossover turnout wx310 n scale japan new tracking, kato n scale 20210 unitrack double crossover track 12 316 new , kato 20230 double track single crossover left n scale, kato 20210 unitrack double crossover track 310mm 1pc n scale fs wtracking, kato 208661 n scale unitrack v7 double crossover track set 208661, kato n scale unitrack section double crossover , kato nscale 20210 310mm double crossover turnout wx310, brand new kato 20210 unitrack double crossover track 310mm 1pc n scale, ngauge kato double crossover track 310mm 12 316 1pc, tomix nscale 1247 electric double crossover turnout npx280f, kato n scale unitrack train track electric remote double crossover 12316in, peco sle383f double crossover code 55 electrofrog n scale, n scale kato unitrack 20210 double crossover track 310mm, nib n kato 20210 unitrack double crossover remote turnout 12 34 310mm, kato 20210 n unitrack double crossover turnout, kato precision railroad models unitrack n scale double crossover track 20210, kato 20231 double track single crossover right n scale, n kato unitrack 20210 double crossover nib, n scale kato unitrack 208661 v7 double crossover track set nib, kato kat20210 n 310mm 12316 double crossover japan, peco n code 55 electrofrog 6 double crossover ppcsle383f, kato 20210 310mm 12 316 double crossover turnout n scale, kato n double track single crossover right 20231, kato n double track single crossover left 20230, kato 20210 double crossover track n scale unitrack 12 316 310mm, kato 20230 unitrack concrete tie double track 4 single crossover turnout left, kato 20231 concrete tie double track 4 single crossover turnout right, kato n scale unitrack v7 double crossover track set kat208661 , kato 20210 n unitrack double crossover turnout track trains gray roadbed new i, kato n v7 unitrack double crossover track set 208661, kato 20210 electric remote double crossover track 310mm 12 316 unitrack, kato 20866 unitrack variation set v7 double crossover turnout n scale new japan, kato 20210 310mm double crossover turnout wx310 n scale new japan, kato 20866 unitrack double crossover track set v7 from japan fs epacket, kato 20210 electric remote double crossover unitrack 12316 n mib, n scale double crossover track 310mm 12346 1pc kato 20210, kato 208661 v7 double crossover track set n scale mib



Comments are closed.