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What is a good way to get in shape?

I am a 15 year old male and i do 2 sets of 40 crunches, 2 sets of 25 dips, and 2 sets of 10 pushups. Is there anything else i should do to make it more effective. Also i dont eat very much because of add pills what is healthy?

-Eat healthy!
-Strength training!
-Lots of Cardio exercise!

Find Trains Lot On eBay Below:

Huge lot N scale track trains engine  accessories Atlas Bachmann Boyd Vollmer
Huge lot N scale track trains engine accessories Atlas Bachmann Boyd Vollmer
$176.13
N Scale Train lot Building Water Towers and a Coal Building total of 4
N Scale Train lot Building Water Towers and a Coal Building total of 4
$31.00
N SCALE LOT OF 67 ATLAS NICKLE SILVER CURVED  STRAIGHT TRACKS TRAIN RAILROAD
N SCALE LOT OF 67 ATLAS NICKLE SILVER CURVED STRAIGHT TRACKS TRAIN RAILROAD
$10.49
Minitrix N Scale Santa Fe 5 car train set
Minitrix N Scale Santa Fe 5 car train set
$85.00
N Scale Train Tracks and Parts Lot
N Scale Train Tracks and Parts Lot
$18.50
MICRO TRAINS FORD 2 BAY HOPPER CAR  2350 LOT A N SCALE
MICRO TRAINS FORD 2 BAY HOPPER CAR 2350 LOT A N SCALE
$8.00
MICRO TRAINS FORD 2 BAY HOPPER CAR  2350 LOT B N SCALE
MICRO TRAINS FORD 2 BAY HOPPER CAR 2350 LOT B N SCALE
$8.00
MICRO TRAINS FORD 2 BAY HOPPER CAR  2350 LOT C  N SCALE
MICRO TRAINS FORD 2 BAY HOPPER CAR 2350 LOT C N SCALE
$8.00
Lot Atlas 5 Straight Train Toy Tracks 2501 Bachmann Railroad Accessories Plus
Lot Atlas 5 Straight Train Toy Tracks 2501 Bachmann Railroad Accessories Plus
$39.99
N Scale Micro Trains RR Cars lot of 3 11I
N Scale Micro Trains RR Cars lot of 3 11I
$17.95
Model Train Kato Lot of Power Conectors and DC Converter
Model Train Kato Lot of Power Conectors and DC Converter
$1.25
Lot N scale trains 14 Engines 27 cars Tankers Cabooses Plus Parts Pieces Track
Lot N scale trains 14 Engines 27 cars Tankers Cabooses Plus Parts Pieces Track
$87.00
N Guage train lot Pennsylvania Engine  7 cars
N Guage train lot Pennsylvania Engine 7 cars
$65.00
Vtg N Scale Train Engine Lot Trix Atlas F 9 Diesel Industrial Switcher ESTATE
Vtg N Scale Train Engine Lot Trix Atlas F 9 Diesel Industrial Switcher ESTATE
$30.00
40ft Containers Shipping Container Freight Car N Scale Model Trains lot
40ft Containers Shipping Container Freight Car N Scale Model Trains lot
$9.99
N SCALE TRAIN CAR TRUCKS 10 PK MTL DISCONNECT LOG 003 10 171 ATLAS ATHEARN LOT
N SCALE TRAIN CAR TRUCKS 10 PK MTL DISCONNECT LOG 003 10 171 ATLAS ATHEARN LOT
$99.99
ATLUS TRAIN NSCALE BURLINGTON NORTHERN GONDOLA TON HOPPER SANTA FE LOT OF 4 NEW
ATLUS TRAIN NSCALE BURLINGTON NORTHERN GONDOLA TON HOPPER SANTA FE LOT OF 4 NEW
$42.49
N scale European prototype train cars lot 2
N scale European prototype train cars lot 2
$39.99
Bachmann Industries 4 4 0 American Steam Union Pacific 119 Train Set Lot of 11
Bachmann Industries 4 4 0 American Steam Union Pacific 119 Train Set Lot of 11
$79.99
Lot of 4 Con Cor N Scale New York Central Passenger Cars w Micro Train wheel set
Lot of 4 Con Cor N Scale New York Central Passenger Cars w Micro Train wheel set
$22.38
N Scale train Lot of 3
N Scale train Lot of 3
$24.99
LOT of Wooden Train Brio Compatible Assorted Track Wood Pieces Kid Toys New HI
LOT of Wooden Train Brio Compatible Assorted Track Wood Pieces Kid Toys New HI
$0.99
Vintage N gauge train lot postage stamp trains lot of 56
Vintage N gauge train lot postage stamp trains lot of 56
$600.00
Set of 6 N Scale Micro Trains 020 00 786 Lehigh Valley 40 Box Car Rd 62008
Set of 6 N Scale Micro Trains 020 00 786 Lehigh Valley 40 Box Car Rd 62008
$27.03
MODEL N SCALE TRAIN PASSENGER CAR LOT OF 2 SANTA FE POINTED OBSERVATION NEEDS
MODEL N SCALE TRAIN PASSENGER CAR LOT OF 2 SANTA FE POINTED OBSERVATION NEEDS
$3.00
MODEL TRAIN N SCALE LOT ATLAS NICKLE SILVER TRACK SWITCH BUMBER NICE CLEAN
MODEL TRAIN N SCALE LOT ATLAS NICKLE SILVER TRACK SWITCH BUMBER NICE CLEAN
$14.59
Lot of 3 Vintage Con Cor Train Cars
Lot of 3 Vintage Con Cor Train Cars
$24.99
N SCALE LOT OF PARTS  2 SWITCHES TURNOUTS LEFT TRACK MODEL RAILROAD TRAIN
N SCALE LOT OF PARTS 2 SWITCHES TURNOUTS LEFT TRACK MODEL RAILROAD TRAIN
$12.01
MICRO TRAINS LINE FREIGHT CARSNEWLOT 2
MICRO TRAINS LINE FREIGHT CARSNEWLOT 2
$150.00
MICRO TRAINS LINE FREIGHT CARSNEWLOT 1
MICRO TRAINS LINE FREIGHT CARSNEWLOT 1
$180.00
MICRO TRAINS FREIGHT CARS20 ASSORTED ROADSLOT 2
MICRO TRAINS FREIGHT CARS20 ASSORTED ROADSLOT 2
$180.00
MICRO TRAINS FREIGHT CARS20 ASSORTED ROADSLOT 1
MICRO TRAINS FREIGHT CARS20 ASSORTED ROADSLOT 1
$180.00
N SCALE LOT OF 3 RARE SOO LINE CABOOSE BY MICRO TRAINS
N SCALE LOT OF 3 RARE SOO LINE CABOOSE BY MICRO TRAINS
$59.99
N SCALE LOT OF 4 RARE MTL HOLIDAY CAR CABOOSE BY MICRO TRAINS
N SCALE LOT OF 4 RARE MTL HOLIDAY CAR CABOOSE BY MICRO TRAINS
$69.99
N SCALE LOT OF 4 RARE POPSICLE CAR CABOOSE BY MICRO TRAINS
N SCALE LOT OF 4 RARE POPSICLE CAR CABOOSE BY MICRO TRAINS
$79.99
N SCALE LOT OF 5 RARE NEW YORK CENTRAL CABOOSE BY MICRO TRAINS
N SCALE LOT OF 5 RARE NEW YORK CENTRAL CABOOSE BY MICRO TRAINS
$89.99
Vintage 1968 Lot Of 4 ATLAS Passenger RR Train Cars Illuminated Italy N Gauge
Vintage 1968 Lot Of 4 ATLAS Passenger RR Train Cars Illuminated Italy N Gauge
$32.50
Lot Of 5 N Gauge Toy RR Train Cars LIFELIKE  MODEL POWER Yugoslavia
Lot Of 5 N Gauge Toy RR Train Cars LIFELIKE MODEL POWER Yugoslavia
$19.99
Lot of 3 N Scale TRAIN STATION  INDUSTRIAL Model Railroad Buildings Assembled
Lot of 3 N Scale TRAIN STATION INDUSTRIAL Model Railroad Buildings Assembled
$32.01
6 Kato N Scale Freight Cars Train Set Lot 8003 Flat Wagon 8014 Container Hopper
6 Kato N Scale Freight Cars Train Set Lot 8003 Flat Wagon 8014 Container Hopper
$29.00


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