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What is a good way to get in shape?

I am a 15 year old male and i do 2 sets of 40 crunches, 2 sets of 25 dips, and 2 sets of 10 pushups. Is there anything else i should do to make it more effective. Also i dont eat very much because of add pills what is healthy?

-Eat healthy!
-Strength training!
-Lots of Cardio exercise!

Find Trains Lot On eBay Below:

Lot of N scale Train Cars  Locomotives Bachmann Life Like + Track
Lot of N scale Train Cars Locomotives Bachmann Life Like + Track
$74.99
N Scale House Building  Beach Umbrellas Scenery Accessories LOT Train layout
N Scale House Building Beach Umbrellas Scenery Accessories LOT Train layout
$25.00
Atlas N Scale Train Railroad Track Lot Straight Curve Bumper Rerailer Switch
Atlas N Scale Train Railroad Track Lot Straight Curve Bumper Rerailer Switch
$50.00
LOT VINTAGE GDR EAST GERMAN PIKO MODEL TRAINS N SCALE 4 PCS
LOT VINTAGE GDR EAST GERMAN PIKO MODEL TRAINS N SCALE 4 PCS
$25.00
LOT VINTAGE GDR EAST GERMAN PIKO MODEL TRAINS N SCALE in ORIGINAL BOX 5 PCS
LOT VINTAGE GDR EAST GERMAN PIKO MODEL TRAINS N SCALE in ORIGINAL BOX 5 PCS
$25.00
Readers Digest Southern Pacific Train Lot Engine Tank Car
Readers Digest Southern Pacific Train Lot Engine Tank Car
$8.00
LOT OF 2 70 TON HOPPER AND WOOD REEFER BACHMANN N SCALE MODEL TRAIN CAR 108
LOT OF 2 70 TON HOPPER AND WOOD REEFER BACHMANN N SCALE MODEL TRAIN CAR 108
$39.99
Lot 2 382  N Scale Micro Trains 67110  48 Trailer BN Intermodal Kansas City
Lot 2 382 N Scale Micro Trains 67110 48 Trailer BN Intermodal Kansas City
$15.00
Lot 2 383  N Scale Micro Trains 67120  48 Trailer BN Intermodal St Louis
Lot 2 383 N Scale Micro Trains 67120 48 Trailer BN Intermodal St Louis
$15.00
Lot 2 384  N Scale Micro Trains 67130  48 Trailer BN Intermodal St Paul
Lot 2 384 N Scale Micro Trains 67130 48 Trailer BN Intermodal St Paul
$15.00
Lot 2 385  N Scale Micro Trains 67140  48 Trailer BN Intermodal Denver
Lot 2 385 N Scale Micro Trains 67140 48 Trailer BN Intermodal Denver
$15.00
LOT Train Station N Scale Street 10 Fireplug 8 Mailbox 9 Signs Loco not incl
LOT Train Station N Scale Street 10 Fireplug 8 Mailbox 9 Signs Loco not incl
$14.00
Lot 2 386  N Scale Micro Trains 67150  48 Trailer BN Intermodal Montana
Lot 2 386 N Scale Micro Trains 67150 48 Trailer BN Intermodal Montana
$15.00
Lot 2 387  N Scale Micro Trains 67160  48 Trailer BN Intermodal Ft Worth
Lot 2 387 N Scale Micro Trains 67160 48 Trailer BN Intermodal Ft Worth
$15.00
Lot 2 388  N Scale Micro Trains 67180  48 Trailer BN Intermodal Dallas
Lot 2 388 N Scale Micro Trains 67180 48 Trailer BN Intermodal Dallas
$15.00
Lot 2 389  N Scale Micro Trains 67190  48 Trailer BN Intermodal Memphis
Lot 2 389 N Scale Micro Trains 67190 48 Trailer BN Intermodal Memphis
$15.00
2 Packs N Scale Train Track Spikes Nails Round Head AHM 5663 Lot of 220 New
2 Packs N Scale Train Track Spikes Nails Round Head AHM 5663 Lot of 220 New
$9.95
LOT OF 23 trains atlas con cor bachmann mix autopulse twinmomentum 5
LOT OF 23 trains atlas con cor bachmann mix autopulse twinmomentum 5
$269.00
Blair Line N Scale Laser Kit A to Z Used car Lot 097 Bob The Train Guy
Blair Line N Scale Laser Kit A to Z Used car Lot 097 Bob The Train Guy
$32.29
Lot Of 3 Southern Pacific Transport Company Passenger Trains
Lot Of 3 Southern Pacific Transport Company Passenger Trains
$15.00
Lot 2 390  N Scale Micro Trains 66100  40 Trailer Atchison Topeka
Lot 2 390 N Scale Micro Trains 66100 40 Trailer Atchison Topeka
$15.00
Lot 2 391  N Scale Micro Trains 66060  40 Trailer Micro Trains Line 1992
Lot 2 391 N Scale Micro Trains 66060 40 Trailer Micro Trains Line 1992
$15.00
Lot 2 392  N Scale Micro Trains 68070  48 Trailer Pepsi Cola
Lot 2 392 N Scale Micro Trains 68070 48 Trailer Pepsi Cola
$30.75
Lot 2 393  N Scale Micro Trains 45200080  48 Trailer Canadian National
Lot 2 393 N Scale Micro Trains 45200080 48 Trailer Canadian National
$15.00
Lot 2 394  N Scale Micro Trains 68060  48 Trailer BNSF
Lot 2 394 N Scale Micro Trains 68060 48 Trailer BNSF
$15.00
Mirco Trains Autorack Flatcar Lot 1
Mirco Trains Autorack Flatcar Lot 1
$20.50
6 Piece N gauge Train Building lot Must See
6 Piece N gauge Train Building lot Must See
$30.50
Intermountain Micro Trains Hopper Boxcar Gondola Lot 2
Intermountain Micro Trains Hopper Boxcar Gondola Lot 2
$25.00
Micro Trains Boxcars Centerbeam Flatcar Lot 3
Micro Trains Boxcars Centerbeam Flatcar Lot 3
$20.00
Mirco Trains Boxcar Hopper Car Lot 4
Mirco Trains Boxcar Hopper Car Lot 4
$15.00
Micro Trains Cabooses Lot 5
Micro Trains Cabooses Lot 5
$15.00
N SCALE LOT OF 13 RARE MIXED LOT  39 SINGLE DOME TANK CARS BY MICRO TRAINS
N SCALE LOT OF 13 RARE MIXED LOT 39 SINGLE DOME TANK CARS BY MICRO TRAINS
$199.00
Lot of 4 N Scale Frieght Cars By Atlas Micro Trains Boxes Tank Car
Lot of 4 N Scale Frieght Cars By Atlas Micro Trains Boxes Tank Car
$24.95
Lot N gauge Trix Train Cars Carnation Peabody Penn Central Burlington Etc
Lot N gauge Trix Train Cars Carnation Peabody Penn Central Burlington Etc
$10.50
Lot Of 2 Micro Trains 20456 UNITED STATES ARMY 40 Standard Box Car Sliding Door
Lot Of 2 Micro Trains 20456 UNITED STATES ARMY 40 Standard Box Car Sliding Door
$34.00
Atlas N gauge scale model train track lot
Atlas N gauge scale model train track lot
$27.50
Lot 2 395  N Scale Micro Trains 92150  Hersheys Cocoa 6011 2 Bay Hopper
Lot 2 395 N Scale Micro Trains 92150 Hersheys Cocoa 6011 2 Bay Hopper
$15.00
Lot 2 396  N Scale Micro Trains 21280  Hersheys Special Dark Box Car 2012
Lot 2 396 N Scale Micro Trains 21280 Hersheys Special Dark Box Car 2012
$15.00
Lot 2 397  N Scale Micro Trains 21280  Hersheys Special Dark Box Car 2011
Lot 2 397 N Scale Micro Trains 21280 Hersheys Special Dark Box Car 2011
$15.00
Lot 2 398  N Scale Micro Trains 106060  Hersheys Covered Gondola 1012
Lot 2 398 N Scale Micro Trains 106060 Hersheys Covered Gondola 1012
$15.00


Recently Purchased Trains Lot:


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